Ingredients:
- 1 lb ground beef
- 1/2 cup chopped onions
- 1/4 cup chopped bell peppers
- 1/4 cup chopped green olives
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp chili powder
- Salt and pepper to taste
- 1 cup almond flour
- 2 tbsp coconut flour
- 1/2 tsp baking powder
- 2 large eggs
- 4 oz cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/4 cup water
Instructions:
In a skillet, cook ground beef over medium heat until browned
Drain excess fat
Add chopped onions, bell peppers, green olives, and minced garlic to the skillet
Cook until vegetables are tender
Season the mixture with cumin, paprika, chili powder, salt, and pepper
Stir well
In a separate bowl, combine almond flour, coconut flour, and baking powder
In another bowl, beat the eggs and mix in softened cream cheese and shredded cheddar cheese until smooth
Combine the dry and wet ingredients, then add 1/4 cup of water to create a dough-like consistency
Divide the dough into small portions and roll each portion into a thin circle on parchment paper
Spoon the beef and vegetable mixture onto each dough circle and fold them in half to form empanadas
Press the edges to seal the empanadas and use a fork to make decorative marks on the edges
Place the empanadas on a baking sheet lined with parchment paper
Bake in a preheated oven at 375F 190C for 15-20 minutes or until golden brown
Serve your low carb keto empanadas hot and enjoy

No comments:
Post a Comment